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  • Pronated forward rounding of the
  • Stretching the rotator cuff correctly will help prevent adhesions and scar tissue from forming. Adhesions are like glue and that's ...
  • Shoulder Bursitis
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Shoulder Bursitis Poor posture, rounded and pronated Famous Physical Therapists Bob Schrupp and Brad Heineck present the top Frozen

Poor posture, rounded

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